I'm Clio
I have worked for 15 years in the field of Human Resources and earned a postgraduate diploma in Human Resources Management. It was this experience and insight into the struggles and needs of people around that inspired me to do more and certify as a professional life coach.
I also had my own experience with self doubt and low self confidence that I wanted to change badly. This led me to Hypnotherapy which transformed my mindset. I subsequently retrained as Rapid Transformational Therapist with the Marisa Peer School. I am now also a Clinical Hypnotherapist.
I know you want to change too. I know you want to control the negative thoughts, banish the feelings of fear and replace it with unstoppable confidence.
Consider me your biggest supporter!!
This Course Will Help You
Understand how the subconscious mind works
Find out more about who you are and who you want to be
Begin to understand where your problems stem from and what unhelpful core beliefs are linked to them
Upgrade your thinking and core beliefs
Create a more confident and stronger mindset
Gain tools to cope with challenges in life
Start to create a plan of action for the FUTURE YOU
You NEED this course if your.....
Stuck in life because of debilitating fears, anxiety or phobias
Easily triggered emotionally
Often in a low mood with low self esteem
Feeling just not good enough
You NEED this course if you would you like to....
Improve your life and manage stress and anxiety better
Begin to understand the root cause of your issues in order to put them behind you forever
Develop incredible self confidence
Understand and control your emotions
Have a stronger mindset
Explore and uncover the future version of you
Looping Thoughts
Your thoughts control your emotions which then control your behaviour and/or actions.
A negative thought will create a negative feeling then a negative behaviour, which in turn will reinforce the negative thought.
A positive thought, however, will lead to a positive feeling and behaviour which will reinforce the positive thought.
My Mantra
Speak your hearts desires
Do the Work
Detach from the outcome
Trust the universe has the right plan for you
When you’ve done all you can do, relax, surrender and be ready to receive
Testimonial
“It made me feel in more control of my thoughts and perspectives in a very positive way. It also had the immediate knock on effect on how I view myself as a person and I was empowered to validate my worth based on past and also present experiences.”
“It’s not the event that makes you anxious,
it’s how you interpret the event.”
“The law of control begins and ends with your thoughts.
When you take control of your thoughts, you stop being anxious. And when you make your thinking amazing, it really does change your entire life.”
Marisa Peer
We Are Feeling Beings Who Think Not Thinking Beings Who Feel -
Dr Jill Bolte Taylor
Most people will concentrate on trying to change the behaviour (self sabotage, over eating, procrastination, nail biting, buying, drinking ) but that’s the wrong way round. The unwanted behaviour happens because of a belief within yourself and you need to change the belief.
The aim of this e-course is to begin to understand where the feelings stems from and to start to become more familiar and intimately aware of the parts of your mind that result in unwanted behaviour in order to interrupt and upgrade your belief system
What's Included?
Curriculum
Results from Empowering Your Mind & Elevating Your Confidence eCourse
- Increased self-confidence and self-esteem
- Improved ability to manage stress and anxiety
- Greater focus and concentration
- Increased motivation and productivity
- Improved ability to set and achieve goals
- Increased ability to relax and sleep well
- Improved ability to overcome limiting beliefs
- Increased ability to deal with difficult situations and people
- Greater awareness of the power of the mind and how to use it to improve one's life.
It's important to note that the results may vary depending on the individual's willingness to participate and the level of engagement in the course.